Please note the following schedule updates for the 2019 Season:

1. Summer Lifting Program Scheduled Monday – Thursday – 7/8 – 7/31
• Updated start time from 6:00 pm to 6:30 pm with an 8 pm end time.
• Participants in the Summer Lifting Program would be JV and Varsity Players with sessions for Freshman TBD

2. Media Day Scheduled for 8/15
• Details to follow

3. 1st Football Practice Scheduled for 8/16 at 2:30 PM

4. Annual Fall Sports Meeting Scheduled for 8/19 at 6 pm at Medway HS
• Link to Fall Sports Sign Up Info – https://docs.google.com/document/d/1pj2YLl-bOSrIdWAUC5_2jhXtQgPnWUtIbviIQ5_8_Ng/edit

5. 2019 Season – Kick Off BBQ for Cheer and Football Scheduled for 9/5 at the Thayer House
• Details to follow

6. Medway Gridiron Social Scheduled for 9/14
• Details to follow

7. Blitz Card Day Scheduled for 9/15
• Details to follow

The Medway Community Education Department is pleased to offer a summer strength and conditioning program located at the high school’s NEW fitness center! This program is open to all students. Workouts will be strenuous, and participants will become faster and more powerful. Programs will be tailored to meet each participant’s needs.

Days: Mondays – Thursdays

Dates: Monday, July 8 – Thursday, August 15

Ages: Students entering grades 8-12

*Location: High School – Fitness Center & Hanlon Field *

Staff: Certified Strength & Conditioning Coach Jason Shea & Staff

Schedule:
▪ Monday & Wednesday Strength – Fitness Room – 7:00am, 8:00am or 9:00am (Please note: first come, first serve basis due to space constraints)

▪ Tuesday & Thursday Conditioning – Turf Field – 7:00am or 8:00am; Athletic Trainer onsite

▪ Each session is 60 minutes

Course # SSA-19: $175

• To Register: Register online for Speed & Strength Academy at FamilyID.com (Deadline July 3)

• To Pay: Credit Card/Debit Card – click the Unipay Gold link or mail a check for $175, payable
• to Medway Community Education, to 16 Cassidy Lane, Medway, MA 02053

• Questions: Please contact Sean Bertoni at sbertoni@medwayschools.org or the Community Education Department at communityed@medwayschools.org

It is mandatory that all Cheer and Football player participants complete the attached waiver form with the heading “Release and Indemnity Agreement-MINOR”.

Please note the following when filing out the form:

1. Have a Parent or Guardian sign and date the form.
2. Print a copy of the form and bring to the Clean Sweep on Saturday, April 27th at 8 AM.
3. A completed waiver form is required to participate in the Clean Sweep.

Thank you!

Link to form: https://teampages.s3.amazonaws.com/documents/208257/CleanSweepWaiver-AdultandMinor.pdf?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=AKIA3I4H7LHCZXVYWQER%2F20190425%2Fus-east-1%2Fs3%2Faws4_request&X-Amz-Date=20190425T193306Z&X-Amz-Expires=21600&X-Amz-SignedHeaders=host&X-Amz-Signature=116fafc3f89b8502f99c1a26584a1ff1733d47c2f0db539ce7c4c76e30408b10

The Medway High School Football and Cheer Teams will be participating in the 7th Annual Medway Clean Sweep on Saturday, April 27th from 8 AM – 11 AM.

To volunteer please sign up via a Google Doc (link included in this communication) as soon as possible. You will be notified of our assigned “clean up” location prior to this year’s event.

Please note that these service hours may be applied to the semester requirement for the National Honor Society and/or the “Service Distinction” diploma at graduation. See the MHS 2018-2019 Student Handbook for more info.

https://docs.google.com/spreadsheets/d/1Bs5OemtNQcNBLd2FcLU0o7x3NqiZzRh4ShQybUCD2wc/edit?usp=sharing

Thank you for your support!

A letter from Boston Celtics head coach Brad Stevens to his daughter: “Be A Great Teammate.”

https://www.littleleague.org/news/great-teammate-letter-brad-stevens-daughter/